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Don't sabotage a healthy lifestyle when feeling rogue: 20 reward ideas unrelated to food Blog Posts
Looking to treat yourself? Try one of these 20 reward ideas unrelated to food to keep your diet on track without sabotaging a healthy lifestyle.
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Obsessively pursuing the correct usage of the term OCD Blog Posts
The paradoxical adoption of psychiatric symptoms in language have been addressed, which would indicate acceptance. Yet, the continued stigma someone with an actual mental illness faces is alive and we...
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The importance of cancer screenings for the LGBTQ community Blog Posts
Going to see a health care professional can be especially scary for those in the LGBTQ community. A Mayo Clinic expert shares why it’s crucial to have cancer screenings regardless of gender identity.
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5 tips for setting up your home workspace Blog Posts
If you recently moved to a new office space, it's important for you to assess the ergonomics so you are comfortable while working. Here are five things you can do to keep productive.
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Student makes helicopter model with help from Mayo Clinic Medical Transport Blog Posts
When fourth grade students in Cameron Elementary School in Cameron, Wis. were assigned a project about maintaining good health, Logan Crawford knew exactly what he wanted to do: build a model of a May...
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Don't let unsafe toys spoil holiday fun Blog Posts
Buying toys for those special children in your life is a cherished part of the holidays. These tips can help you choose toys that are safe.
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Are backpacks hurting your kids' backs? Blog Posts
The backpack is as much as a part of school life as homework and recess. Get tips for picking out your child's backpack, and how to wear it to avoid neck and back problems.
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7 tips for selecting the right health insurance plan Blog Posts
During open enrollment season, families have to sift through health insurance options. Here are some tips for narrowing down your choices and selecting the right plan for your family.
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Home sleep study helps Holcombe man rest easy Blog Posts
John “J.D.” Kirkman knew the signs and symptoms of sleep apnea but never dreamed he fit the bill. He wasn’t tired during the day, never needed an alarm clock to wake up in the mornin...
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Make every calorie count with nutrient-dense foods Blog Posts
Grocery stores are stocked with many foods and beverages — some healthy, others not so much. Learn how nutrient-dense foods can help you make every bite count.