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8 tips for celebrating without sabotaging Blog Posts
Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.
Check Symptoms offers evaluations, care recommendations Blog Posts
Minor health concerns can happen anytime. If you're unsure what to do or who to call, use a free online tool to evaluate your symptoms and receive a care recommendation.
Student athletes: Have you gotten your sports physical? Blog Posts
Sports physicals ensure a student athlete is healthy enough to participate in sports and compete without compromising their well-being. Now's the time to schedule these important physicals.
Athletic trainer provides sports medicine care Blog Posts
As an athletic trainer, Kiersten Schmidt conducts baseline concussion screenings, evaluates injuries during and after games, and much more. Read about her work with the Mankato MoonDogs and other team...
Thyroid disease diminishes quality of life Blog Posts
The thyroid, a gland at the base of the neck, is a crucial driver of bodily operation. When your thyroid experiences issues, your whole body starts to feel out of sorts — and your quality of lif...
Follow the rainbow to your health Blog Posts
... that our health can be worth more than a pot of gold, especially if we are confronted with a health concern or become sick.
Pumpkin: Loaded with scary-good nutrients Blog Posts
It's pumpkin season. While highly nutritious, some pumpkin-flavored food items aren't good for you. Get ways to use pumpkin and enjoy a tasty recipe.
Molecular breast imaging FAQ Blog Posts
You may be hearing about a new breast cancer screening test for women with dense breast tissue called molecular breast imaging or MBI. It is a fundamentally different approach to breast imaging than m...
Second chance: A new beginning after years of addiction Blog Posts
It was an ordinary trip for Randy Gruhlke to the store to fix his cellphone, when the clerk smelled his breath and was concerned by his behavior.
Endemic vs. epidemic vs. pandemic: What you need to know Blog Posts
The drop in COVID-19 cases may lead you to think the pandemic is ending. While stats are headed in the right direction, an infectious diseases expert explains why it's too early to say it's over.