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Kindness in action brings healthy rewards Blog Posts
Kindness is more than feeling grateful. Learn how intentional acts of kindness can positively impact your life and create a happier, healthier you.
Pain management options with midwifery Blog Posts
Pain medication options are available to women in labor, whether they have a midwife or a physician. Learn about your options.
Brighten dark days with sunny turmeric Blog Posts
Since ancient times, golden-yellow turmeric has been used in dishes and as a dye and health treatment. Now it's poised to be a top food trend in 2022. Try it in one of these recipes.
Robotic surgery increases precision, shortens recovery Blog Posts
Robotic surgery has become increasingly popular in the U.S. and with good reason. It combines increased surgical precision and flexibility with shorter recovery time and less pain. Find out if it's a ...
Absorbable implant to open blocked airways Blog Posts
Do you have a stuffy or blocked nose even when you're otherwise feeling well? You may have a nasal obstruction. Learn about a new treatment option using an absorbable nasal implant.
Nursemaid's elbow: Just a little tug can cause it Blog Posts
Simply helping toddlers down a step or playing by swinging them by their arms or hands can cause nursemaid's elbow. Learn more about this common childhood injury and how to prevent it.
9 healthy, delicious recipes for extra beans and rice Blog Posts
Did you stock up on rice and beans this spring and now have "bean remorse"? Here are 9 healthy, delicious recipes to use up your extra inventory.
4 key elements of a heart-healthy diet Blog Posts
"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.
Emotional exhaustion: When your feelings feel overwhelming Blog Posts
When challenging events in life are continual, you can find yourself feeling emotional exhaustion. Learn how to sort through the causes and symptoms to regain a sense of well-being.
COVID-19 and spiritual life: What do we do now? Blog Posts
The "what comes next" question is important in our society today as we deal with the COVID-19 pandemic. So what do we do now? Here are three ways we can choose to deal with dubious times.