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Get ready to wheel into spring Blog Posts
After sitting all winter, it's time to get your bike, skateboard, scooter and safety gear ready to roll as the weather warms. Follow these tips for a safe, fun and active outdoor season.
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Flaxseed: Tiny nutritional powerhouse Blog Posts
Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.
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What’s the difference between inflammatory bowel disease and irritable bowel syndrome? Blog Posts
Misinterpreting a diagnosis can have a radically different meaning between similar-sounding conditions. This is true for inflammatory bowel disease, or IBD, and irritable bowel syndrome, or IBS.
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Test your CPAP IQ Blog Posts
Continuous positive airway pressure therapy is a proven treatment for sleep apnea. Take a quiz to get answers to learn more about this therapy, including if it can improve golf scores.
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Can massage relieve symptoms of depression, anxiety and stress? Blog Posts
It's impossible to avoid stress. Find out why massage therapy isn't just for pampering and can help your body and mind find relief.
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6 common questions about earaches and ear infections Blog Posts
Ears are amazing organs. They help us hear and experience the world. Yet some people are prone to painful ear infections. Get answers to questions about this common condition.
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Do supplements help or hurt gut health? Blog Posts
Taking collagen, turmeric and melatonin is popular now, but that doesn’t mean they're right for you. Ask yourself these 3 questions before you take a supplement.
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Closing the loop with insulin pumps Blog Posts
Monitoring and responding to blood sugar levels can be a heavy burden for people living with diabetes. Learn about the benefits of a hybrid closed loop insulin pump.
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Eating twice as well during pregnancy Blog Posts
Eating for two during pregnancy doesn't mean eating twice as much food for nine months. Instead, learn how to eat twice as well to support your baby’s growth and development.
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More than just a pill: Treating erectile dysfunction Blog Posts
Medications aren't the only way to treat erectile dysfunction. Learn about medical, surgical and psychological treatment options that can lead to satisfying sexual experiences.