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How youth marijuana, alcohol use impacts life Blog Posts
Talking early with your children about the risks of marijuana and alcohol use may prevent the first use. Get tips to start a conversation about avoiding substance use.
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Home sleep study helps Holcombe man rest easy Blog Posts
John “J.D.” Kirkman knew the signs and symptoms of sleep apnea but never dreamed he fit the bill. He wasn’t tired during the day, never needed an alarm clock to wake up in the mornin...
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Back on the field, calling the shots Blog Posts
Nicholas Oeltjen, 24, was no stranger to shoulder pain. So when he heard a pop and a crunch while lifting weights, he immediately knew something was wrong.
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Special delivery: Teleneonatology helps deliver baby 10 weeks early Blog Posts
Lizzie Stoltz was only 30 weeks pregnant when her water broke. Things happened so quickly, there was no time to get to a hospital with labor and delivery or a neonatal ICU. Find out how a telemedicine...
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Preventing kidney stones before they form Blog Posts
Kidney stones are small, hard formations that can cause big trouble. Learn the types and how they form, plus how lifestyle changes and medications can lower your risk.
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Check out chickpeas for year-round healthy eating Blog Posts
Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.
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Celery: Not just for veggie trays Blog Posts
Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.
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Pain in the back: Spinal arthritis Blog Posts
The spine is susceptible to arthritis because of its range of motion. But not everyone who has arthritis has symptoms or needs treatment. Learn how being active can keep the pain away.
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The itchy truth: What to know about head lice Blog Posts
Hearing the words "head lice" may make you want to scratch your head. Knowing how to prevent and treat head lice can ease your family's scratching.
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Freezing preserves food freshness, flavor Blog Posts
From reducing food waste to stretching your food budget, freezing foods at home is an easy, convenient way to preserve freshness and flavors. Check out these tips for best results.