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Don't leave your health decisions to chance Blog Posts
It’s easy to put off making important decisions in life, especially documenting your health care wishes. But doing so can bring peace of mind and lead to better future health outcomes.
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Emotional recovery after cancer treatment Blog Posts
Cancer can affect the way you feel, think and act. Learn common emotions felt by cancer survivors, and gather tips for emotional recovery.
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Are blue light-blocking glasses a must-have? Blog Posts
Blue light-blocking glasses can be found everywhere. But should you buy a pair to protect your eyes from strain? Find out what research says.
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Supporting a loved one experiencing depression Blog Posts
When a friend or family member experiences depression, it's difficult to know what to do or say. Here's how to offer support and understanding, and help your loved one get the resources they need.
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What’s the difference between inflammatory bowel disease and irritable bowel syndrome? Blog Posts
Misinterpreting a diagnosis can have a radically different meaning between similar-sounding conditions. This is true for inflammatory bowel disease, or IBD, and irritable bowel syndrome, or IBS.
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Test your CPAP IQ Blog Posts
Continuous positive airway pressure therapy is a proven treatment for sleep apnea. Take a quiz to get answers to learn more about this therapy, including if it can improve golf scores.
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Give your heart some love with sleep Blog Posts
Feeling tired during the day may seem like a minor annoyance. But not getting enough sleep is linked to poor health. New research from Mayo Clinic is a wake-up call on why a healthy sleep schedule mat...
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Can massage relieve symptoms of depression, anxiety and stress? Blog Posts
It's impossible to avoid stress. Find out why massage therapy isn't just for pampering and can help your body and mind find relief.
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6 common questions about earaches and ear infections Blog Posts
Ears are amazing organs. They help us hear and experience the world. Yet some people are prone to painful ear infections. Get answers to questions about this common condition.
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Cognitive overload: When processing information becomes a problem Blog Posts
Every day, your brain takes in information through multiple sources. When there's too much to process, you may feel cognitive overload. Learn how it can affect you and how to counter it.