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Is having a sense of belonging important? Blog Posts
When you feel supported and not alone, you can better cope with difficulty in your life. Boost your sense of belonging with these 5 tips.
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Shame and guilt eating: Tackling binge-eating disorders Blog Posts
Most people occasionally eat too much, but it becomes excessive when a person has a binge-eating disorder. Here's how to know if your eating patterns are a concern and how treatment can help.
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5 simple steps to help prevent skin cancer Blog Posts
Spring and summer are exciting seasons. With increased exposure to the sun, risk of skin damage increases, including development of skin cancer. The good news? Most skin cancers are preventable.
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6 varicose vein myths debunked Blog Posts
You may think you know why varicose veins develop, who's most at risk or the best treatment. Here's the truth behind 6 common varicose vein myths.
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Joint problems erased with orthopedic surgery Blog Posts
After dealing with joint complications for nearly a year, Robert Bishop underwent a total right hip replacement, and the ball and socket of his femur and pelvis were replaced with prosthetic implants....
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Kindhearted kid perseveres through multiple heart surgeries Blog Posts
Matthew Makela is a 3-year-old who tucks in 20 stuffed animals nightly and gives his younger sister a kiss, hug and farewell at day care drop-off. He's also a kid who had his first cardiac surgery at ...
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Q&A: Surprising, but normal, changes in aging bodies Blog Posts
As you age, some surprising body changes can occur, like losing height or leaking when laughing. Learn what's natural, what's not and steps to delay or lessen the changes.
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Know your numbers: Cholesterol Blog Posts
You can lower your risk of heart disease, stroke and peripheral artery disease by keeping your cholesterol at normal levels. Here's what you need to know.
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Discovering calm in the chaos Blog Posts
How do you find calm and prioritize well-being in the midst of chaos? Watch a video presentation of two experts giving practical strategies to help you take a well-deserved break from stress, and disc...
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Far from lazy: Child’s dedication prevents eye damage Blog Posts
When Saydee learned that she had lazy eye and needed to wear an eye patch to help correct her vision, she realized that dedication was required.