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Expert tips for running shoe fit Blog Posts
Running doesn't require much gear, but well-fitting, running-specific shoes are a must. Start by shopping at a specialty shoe store and keep these expert tips in mind to ensure a good fit.
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Pelvic organ prolapse: What's going on down there? Blog Posts
While many women talk about breastfeeding, stretch marks and hot flashes, few discuss pelvic organ prolapse and its effects. Get answers to questions about this common condition.
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Easing the fear of nightmares Blog Posts
Nightmares can be scary. What can you do the next time your child awakens in the middle of the night with a nightmare? Be patient, calm and reassuring using these tips.
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A team approach to stoke recovery Blog Posts
Stroke recovery can be difficult and takes time. But the good news is that a diversified team of health care specialists is available to help each patient.
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Children and screen time: How much is too much? Blog Posts
Experts recommend limiting children's screen time. Consider the effects of too much screen time, and discover how to reduce it using these simple steps.
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Exercise daily and raise a family? Really? Blog Posts
Are you busy raising a family and not finding the time to exercise daily? You're not alone. Here's a few helpful tips for fitting in your workouts.
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Stroke: What it is and the different types Blog Posts
You probably know what a heart attack is, but did know you that a stroke is a medical emergency that also could be called a "brain attack?" Here are the details and explanation of the two types of str...
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When hands need a helping hand Blog Posts
Your hands do an amazing range of motions, but use and age can take a toll. Give your hands a helping hand from your health care provider.
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Women's sexual health: When being intimate hurts Blog Posts
Is pain getting in the way of intimacy? If you're experiencing pain during intercourse, learn about the causes, and get treatment options to relieve pain and ease anxiety.
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Is it a stroke? How to know and help Blog Posts
With a stroke, every minute counts. If you suspect someone is experiencing a stroke, conducting a FAST test can help save their life and prevent long-term disabilities.