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Seasonal affective disorder: More than feeling sad Blog Posts
When days are short, cold and there's less sunlight, you may experience mild winter blues. But seasonal affective disorder is more than feeling sad during certain months of the year.
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Nosebleeds: From minor annoyance to serious situation Blog Posts
Occasional nosebleeds, especially during winter, are a minor annoyance. But how do you know when it's serious and requires emergency medical care? Watch for these 3 signs, and get prevention and self-...
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Tips for eating more plant-based proteins Blog Posts
Plant-based foods are full of fiber and nutrients that may help prevent chronic illness and are good protein sources. Learn ways to add them to your diet, and get a delicious veggie and bean recipe.
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Is telework working for you? 3 tips for coping in the telework age Blog Posts
Working from home offers flexibility and less or no commuting, but you may feel disconnected and have trouble separating work and home. Get 3 tips for maintaining your well-being while coping with tel...
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What are the stages of a migraine? Blog Posts
Migraines affect 39 million people in the U.S. Understanding the four stages of a migraine can lead to improving migraine prevention and treatment.
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Benefits of sedation-free colonoscopy Blog Posts
Though few people look forward to having a colonoscopy, every year millions have one — many completed without sedation. Learn why this may be a good option for you.
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Does exercise help you lose weight? Blog Posts
Your first instinct may be to go to the gym when you want to lose weight. Learn why this may not produce the results you want and what's more effective.
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Team approach to treating traumatic brain injuries Blog Posts
A traumatic brain injury can have wide-ranging, long-lasting physical and psychological effects. That's why a team approach is needed to improve and restore function as much as possible.
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Kidney stones: Tiny and painful, but treatable Blog Posts
The excruciating pain caused by a kidney stone can occur suddenly. Learn about how they form, personal risk factors and treatment options.
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Colorectal cancer Q&A Blog Posts
Colorectal cancer is the third most commonly diagnosed cancer in the U.S., but prevention is possible. Learn more in this Q&A.