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Narrow, pointy-toed, high-heeled shoes may be perfect for your outfit, but not so great for your feet. Pressure on your big toes can lead to bunions. Take steps to relieve this painful condition.

Eczema can make children uncomfortable, irritable and sleep deprived, which often leads to behavioral issues. Learn how treating your child's eczema can help the whole family.

Potions, lotions and supplements to achieve healthy hair, skin and nails can be expensive. Instead, spend that money on groceries. What you eat can give you radiant results naturally.

Estrogen is thought to act as a fuel for breast cancer cells. Two types of prevention medications block estrogen to reduce breast cancer risk. Learn about the differences and who may benefit.

It's easy to get caught up in the stress and chaos that accompany the holiday season. Can the stress impact your heart health or contribute to a heart attack? A cardiologist weighs in.

Feelings of loneliness can develop after the loss of a loved one, a job change or divorce. Physical signs of loneliness can be difficult to overcome. Start with small steps to engage with others.

It's time to break the vicious cycle of exercise and diet plans that simply aren't sustainable. To start your path to better health, change one thing.

Setting resolutions and goals may be done with the best intentions, but it's easy to have them break down over time. So why do people fall short of goals to make healthy diet and lifestyle changes?

Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.

Distance running — a 10k, half marathon or full marathon — all are high-calorie-burning endurance events that require a solid nutrition plan. Depending on your body weight, the duration of...