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5 tips for navigating changing holiday traditions Blog Posts
Your holiday traditions likely will be affected this year because of COVID-19 and family changes. Get 5 tips to help you enjoy the upcoming season and, perhaps, start new traditions.
Boxers or briefs? 4 common fertility myths debunked Blog Posts
It seems like there is endless advice on what to do when you’re trying to get pregnant, but what advice is actually true? Here are answers to four common questions.
Monday Run Day 11: Fuel during and after exercise Blog Posts
Do you sometimes run out of steam partway through a run? When you are really pushing yourself, such as training for a marathon, you may need to fuel up during your workout.
Kidney stone derails Carollyn Gehrke's holiday break Blog Posts
Carollyn Gehrke got more than relief from kidney stone pain after driving hours to Mayo Clinic Health System for treatment. Find out what she left with.
COVID-19 vaccines and pregnancy: 4 common Q&A Blog Posts
You aren't alone if you have questions about getting vaccinated for COVID-19 while pregnant. Find out answers to four common questions OB-GYN providers are asked and why the CDC issued an urgent warni...
Plant power: Using diet to lower cancer risk Blog Posts
Fruits and veggies may lower the risk of certain types of cancer. Learn how phytochemicals found in plants protect your body from damage and slow down cancer processes.
Top 10 myths about sunscreens Blog Posts
No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.
5 nutrition tips to maximize your workouts Blog Posts
Eating and exercise are closely connected. Proper nutrition is essential for building strength and fueling activity. These five tips will get you started training for an athletic event.
Nurse-to-be becomes patient, learns lessons on caring Blog Posts
Sustaining an injury is bad enough, but stress increases if it's combined with a new career, moving and health insurance change. Allie Harmatys' care team gave her peace of mind by quickly scheduling ...
Hope for growing a family Blog Posts
Two couples share their stories about infertility and how an OB-GYN helped them on their journeys to have a baby.