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A cancer diagnosis is life-altering. Watch a symposium, made possible through a sponsorship from the Lloyd and Ardis Peterson Family Foundation, to learn how diet and humor can affect a cancer journey...

Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.

Colon cancer is the No. 3 cancer diagnosed in the U.S. Polyps are a key culprit, but often don't cause symptoms. In this Q&A, learn 6 things you should know about polyps.

Yvonne Rands did her research and chose to have a hysterectomy, double mastectomy and breast reconstruction enabling her to continue her life journey as healthy as possible.

You might think if you're fairly young and in good physical condition that you won't have major health problems. But you never know when a surprise event will change your life.

Getting older? Noticing some wrinkles and muscle loss or forgetting names? In this Q&A, learn simple steps to delay or lessen those changes.

The holidays dish up a festive plateful of temptations. These 6 at-home strategies can help you maintain your healthy habits.

"I'm all ears" typically means you're listening, but it has a different meaning if you feel self-conscious about prominent ears. Learn about a procedure that can change the ear shape and position.

It’s summer, and the warmer weather tends to influence our dining habits. Whether you are dining out or grilling at home, here are 8 healthy reminders.

Preparing the nursery is an exciting part of the journey to welcoming a new baby. When it comes to safety, there are key areas to evaluate for potential hazards.