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A day in the life of a child life specialist Blog Posts
A visit to the hospital can be a terrifying experience for children. Learn how Haley Bate, a child life specialist, helps the child and his or her family adjust to and cope with the environment...
Women’s health: Education is the answer Blog Posts
Women's bodies experience many changes over a lifetime, so it's never too late to educate yourself about what to expect.
Know your numbers: Cholesterol Blog Posts
You can lower your risk of heart disease, stroke and peripheral artery disease by keeping your cholesterol at normal levels. Here's what you need to know.
How tapering maximizes your potential on marathon day Blog Posts
Tapering or decreasing the length of your training runs before a race can improve your race-day performance. Learn why and how to design your taper.
Know your heart health numbers Blog Posts
Knowing and understanding key heart numbers can help determine your risk for developing heart disease or stroke. Learn the numbers you need to know.
The nature of grief: Lessons in loss and life Blog Posts
In the past several years, my family and I have watched many changes take place in our neighborhood. Most significantly, the road outside our house needed to be replaced. With the death...
How nutrients impact physical performance Blog Posts
Many physiological and nutritional demands occur within the body during exercise. The human body requires a continuous supply of energy to perform its many functions. As energy demands increase with e...
A doctor's warning about the dangers of vaping Blog Posts
Nicotine is addictive regardless of the delivery method, including cigarettes or electronic cigarettes. Get the ugly truth, learn the warning signs and talk to your kids about the dangers of vaping.
Patient portal helps teens, parents stay connected to care Blog Posts
Teens between ages 13 to 17 can get connected to their care team, view health records and participate in a healthcare visit from the convenience of home.
Virtual care for people with cancer Blog Posts
The COVID-19 pandemic and increased internet access changed how you shop, travel, work and access health care. Learn how telehealth options like virtual visits are used to help people with cancer.