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Vaginal dryness: Symptoms, causes, remedies Blog Posts
Vaginal dryness can cause discomfort with daily activities and painful intercourse. It's more common with menopausal women, but also affects younger women. Read simple ways to reduce symptoms, and fin...

What is normal when I'm grieving? Blog Posts
Grief is a normal process of adapting that everyone moves through differently. There's no right or wrong way to do it. Know what's normal and when to get help.

Cross-disciplinary teamwork leads to remarkable recovery Blog Posts
Lying in the ICU, Jon Bratsch thought he was past the point of no return. Everything changed when a cross-disciplinary team found the source of his dire symptoms.

Debunking the top 10 workout myths Blog Posts
Not everything you’ve heard about maximizing your workouts to transform your body is true. Read about the top 10 workout myths, and get the facts.

Top 10 myths about sunscreens Blog Posts
No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.

How to live well with diabetes Blog Posts
Type 2 diabetes can affect your body’s major organs. Learn about achieving three goals that can help protect them so you can have a healthy, enjoyable life.

Small changes lead to improved health with Type 2 diabetes Blog Posts
Mark Kelsmit's journey toward a healthier lifestyle began when some unsettling symptoms and a blood sugar test revealed he had Type 2 diabetes.

Body contouring after bariatric surgery: Benefits go beyond appearance Blog Posts
The emotional and psychological improvements after body contouring can be more dramatic than the physical improvements.

The importance of a cancer survivorship care plan Blog Posts
Life doesn’t immediately return to normal for cancer survivors because they’re done with radiation or chemotherapy. Learn why it's important to address needs with a survivorship care plan.

The space between grief and growth Blog Posts
Growth isn't easy, requiring pain along with joy. Discover why working through grief brings the opportunity to experience healing, peace and growth.