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8 tips for celebrating without sabotaging Blog Posts
Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.
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Excuses for not getting a mammogram Blog Posts
Mammograms play a key role in early breast cancer detection. Don't let these seven common excuses make you miss this important screening.
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Eye pain: Taking the sting out of a stye Blog Posts
Have you ever awoken to discover a red, painful lump near the edge of your eyelid? Here's how to treat a stye and when you should see a healthcare professional.
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Q&A: Weight-loss surgery Blog Posts
Get answers to common questions or concerns about bariatric, or weight-loss, surgery.
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Delayed umbilical cord clamping benefits baby, affects cord blood donation Blog Posts
Umbilical cord blood contains cells that carry oxygen, nutrients and stem cells to a baby. Get answers to common questions about delayed cord clamping and cord blood donation.
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3D mammogram leads to early breast cancer detection Blog Posts
"Do it for yourself, your peace of mind and your family." Janice Maxfield encourages other women to get a mammogram after her routine 3D mammogram lead to quick breast cancer diagnosis and customized ...
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Fight off the flu with immune-boosting nutrients Blog Posts
Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.
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What effect does alcohol have on your health — and your liver? Blog Posts
During the COVID-19 pandemic, national alcohol sales have increased more than 50%. Learn about the serious effects alcohol has on your well-being and body.
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Hit it on the nose: Deviated septum Q&A Blog Posts
Love or loathe it, your nose is a key part of your visual identity. One of the most common nose deformities is a deviated septum. Here are answers to 10 common questions about this condition.
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Monday Run Day 5: Staying motivated Blog Posts
Are you finding times when you look at the long road ahead and wonder how you’ll maintain this pace until you reach the finish line? A slight shift in perspective might help.