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Pathways through persistent pain: Tips for managing chronic pain Blog Posts
Chronic pain affects 3 out of 10 people in the U.S. While there is no single cure, a team approach for medical management, movement therapy and learning specific coping strategies can help.
Pumpkins: More than a jack-o'-lantern Blog Posts
Pumpkins are in good supply during fall. Besides being great for decorations and jack-o'-lanterns, pumpkins make for great eating. Learn how to prepare and use pumpkins in recipes.
Troubleshooting your IUD Blog Posts
Intrauterine devices (IUDs) are the most commonly used long-acting reversible contraception method worldwide. Here are answers to 5 common questions about them.
4 common vasectomy myths debunked Blog Posts
Despite the benefits of vasectomy, some myths may be holding you or your partner back. Get the truth about the simple procedure.
Follow a cholesterol-lowering diet during the holidays Blog Posts
The average adult consumes more than 4,000 calories during a holiday meal. If you follow a low-cholesterol diet, you still can enjoy foods you love. Here’s how to wisely plan your food choices.
What should you do if you have COVID-19 or flu? Blog Posts
Unsure if you have flu or COVID-19? Symptoms can be similar. Find out what to do, and how to self-manage symptoms and use the Check Symptoms tool.
7 tips for reining in holiday overeating Blog Posts
The joys and stresses of the holidays can lead to overeating. Get seven tips to help you can enjoy your special treats in a healthier way.
Video visits keep homebound patients connected to care Blog Posts
For those at higher risk of getting fatally sick ― like Jerome Determan, a cancer patient ― receiving care at home through video appointments is the right option, especially during social distancing. ...
COVID-19 and spiritual life: Controlling anxiousness in your family Blog Posts
Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.
Building resilience: 9 ways to tame anxiety Blog Posts
Racing heart, trembling body and scattered mind. Anxiety is common and can overtake your emotions and life. Discover practical strategies to build resiliency when faced with your anxiety triggers.