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Treat yourself to the best this Halloween Blog Posts
Halloween has always been about filling up on chocolate and candies. With growing concern about childhood obesity and overall adult health, learn how to treat yourself the healthy way.
Defend yourself against breast cancer Blog Posts
One in eight women will be diagnosed with breast cancer at some point in their lifetime. Learn why everyone should continually be mindful of the measures they can take in breast cancer awareness.
Aim for safety in your tree stand Blog Posts
Each year, 3,000 to 4,000 people in the U.S. are injured after falling out of a tree stand. Get practical tips for hunting season prep and while climbing to lower the risk of a significant injury.
Aquatic exercise: Gentle on your bones, joints, muscles Blog Posts
Done correctly, water workouts can give you gains similar to those on land, including aerobic fitness, muscular strength and endurance, flexibility and better balance.
Common questions about headaches Blog Posts
Did you know headaches generally are classified into two main types? Learn if the pain in your head is a primary or secondary headache and what you can do to prevent them.
Why has my weight plateaued when I have 50 more pounds to lose? Blog Posts
Does this sound familiar? "Yikes! I’ve lost 20 pounds, which is great, but the past two weeks my weight loss has plateaued, and I still need to lose 50 more pounds. What am I doing wrong?"
Tips to prevent your kids from getting car sick Blog Posts
Packing up the kids for a road trip can be difficult. If car sickness, a common type of motion sickness, is thrown into the equation, road trips can be even more of a struggle.
Performing more than 400 minimally invasive heart valve repair surgeries Blog Posts
I have spoken to many cardiac valve patients that have said they are afraid of having an open surgical sternotomy. They say it is a powerful reason to put off surgery when they are told about the many...
What is plastic surgery? Blog Posts
When you think of plastic surgery, what comes to mind? Is it high-priced cosmetic procedures in Beverly Hills to make movie stars more glamorous? Learn more about the broad field of plastic surgery.
Coloring is good for your health Blog Posts
Coloring is a new craze, especially for adults. Learn about the therapeutic effects that take place when you sit down with some colored pencils and paper.