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10 nutrition myths debunked Blog Posts
Among the sea of information regarding nutrition is a tide of inaccuracies. Common myths are debunked so you can feel more confident about your food choices.
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How age-related macular degeneration blurs vision Blog Posts
Macular degeneration is a common cause of age-related vision loss. Learn how it makes reading, recognizing faces and driving difficult, and what you can do to lower your risk.
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How to strengthen your core Blog Posts
A strong core is required for physical activity, including running. It provides overall strength, endurance and power, and supports good posture and prevents injuries. Develop your core with these exe...
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How much stuff is too much stuff? Blog Posts
People acquire things for multiple reasons, but how do you know if they're a collector or pack rat, or someone who has hoarding behaviors? Gather the warning signs and treatment options.
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During uncertain times, trust your primary care provider Blog Posts
A trusting relationship does more than just feel good. Learn how trusting the expert advice of your primary care provider can improve your health.
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Transforming colonoscopy scheduling with AI Blog Posts
Few people look forward to having a colonoscopy, and scheduling was a manual, time-intense process. Learn how a team used AI to streamline the process and reduce wait time.
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Know your numbers: What is your heart rate? Blog Posts
The better you understand your heart rate, the more you can maximize your movement to give your heart a good workout. Learn why your heart rate matters and how to find your target heart rate.
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9 Q&A about multiple myeloma Blog Posts
Blood cancers remain a mystery. Here are answers to 9 common questions about one type of blood cancer called multiple myeloma.
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Be sun savvy, protect yourself from skin cancer Blog Posts
UV rays from the sun can cause skin damage in as little as 15 minutes. The key is to be sun savvy and know how to keep your skin healthy. Explore ways to be smart in the sun to help protect your skin.
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Feeling off balance? A nerve condition may be to blame Blog Posts
Balance issues, which can make you feel dizzy or unsteady, may be caused by damage to your central nervous system. Learn how and what can be done to steady your balance.