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Beware of risks, signs of premature birth Blog Posts
No parent wants to think about the possibility of having a premature baby. It’s important to talk with your health care team and family about what you’ll do if a premature birth occurs.
Lung health: Know the fallacies and facts Blog Posts
Almost every day, your lungs are affected by chemical exposure, secondhand smoke and smoking. Breathe easy by finding out how much you know about keeping them healthy.
Maximize your running potential with cross-training Blog Posts
Preparing for race day requires logging lots of miles, but cross-training can help reduce injuries, build strength and enhance your performance. Learn how to work it into your training program.
Top 10 myths about sunscreens Blog Posts
No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.
Allergy season is here: FAQ on managing symptoms Blog Posts
Allergies affect 25% of U.S. adults and are nothing to sneeze at. Symptoms can make you feel miserable. Here are answers to four FAQ about seasonal allergies and how to manage them.
A better understanding of rheumatology and arthritis Blog Posts
Inflammation from a confused immune system can go beyond your joints. Learn about the different types of arthritis and rheumatic diseases, and where to go for help.
Menopause: A natural part of aging Blog Posts
Menopause is a natural part of the aging process but can be challenging for some women. Get answers to common questions for a greater understanding of symptoms and treatments to smooth the transition.
Rethink your energy drink: Beware of extreme caffeine Blog Posts
Energy drinks are a great way to get a blast of energy, but are you aware of what that extra caffeine is doing to your body? Maybe it’s time to rethink your caffeine drink.
Understanding aphasia and its causes Blog Posts
Aphasia creates communication obstacles for the affected person and their family. Raising awareness about aphasia, and its underlying causes and treatment options can help ease the effects on many liv...
Beat the 'back-to-school blues' with healthy lunches Blog Posts
Heading back to school for many students includes a bagged lunch tucked into their backpack. Follow these tips for packing healthy lunches kids will like and help improve their ability to learn.