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Does purpose play a positive role in mental health? Blog Posts
Having a sense of purpose provides a wealth of mental and physical benefits from reduced stress to better sleep. But how do you identify your purpose? These ideas can get you started.
Test your CPAP IQ Blog Posts
Continuous positive airway pressure therapy is a proven treatment for sleep apnea. Take a quiz to get answers to learn more about this therapy, including if it can improve golf scores.
6 ways to manage high blood pressure Blog Posts
High blood pressure can be dangerous when there aren't symptoms indicating a problem. Learn why your blood pressure matters and the risk factors you can change in your lifestyle.
Emotional recovery after cancer treatment Blog Posts
Cancer can affect the way you feel, think and act. Learn common emotions felt by cancer survivors, and gather tips for emotional recovery.
8 common myths about suicide Blog Posts
Suicide is a growing public health crisis. An important step in prevention is to dispel myths affect public perception. Get the facts on these 8 common myths about suicide.
Rethink your energy drink: Beware of extreme caffeine Blog Posts
Energy drinks are a great way to get a blast of energy, but are you aware of what that extra caffeine is doing to your body? Maybe it’s time to rethink your caffeine drink.
Rethink your drink: Beware of hidden sugar Blog Posts
Sugary drinks are everywhere and, even worse, can be quite tempting. They taste good, and our taste buds have been trained to love them. But they serve no nutritional value and can be detrimental to y...
Why take vitamin and mineral supplements? Blog Posts
While dietitians recommend you get vitamins and minerals through your diet, this isn't always possible. If you don't consume enough fruits and vegetables, a multivitamin may fill nutritional gaps.
Botox as a treatment for chronic migraines Blog Posts
People who suffer from chronic migraines know the debilitating pain. There are many different treatment options, including medications and Botox injections.
4 common vasectomy myths debunked Blog Posts
Despite the benefits of vasectomy, some myths may be holding you or your partner back. Get the truth about the simple procedure.