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Fad diets: They come and go Blog Posts
There's a lot of societal focus on body weight. Even the most educated people can become confused. But, it's this simple: If the weight-loss solution sounds too good to be true, it probably is.
10 activities to look forward to after bariatric surgery Blog Posts
Individuals' motivations for having bariatric surgery are as unique as the people discussing them. If you're looking for some reasons to make the decision for yourself, here are 10 activities that peo...
Keep moving — The importance of exercise in cancer survivorship Blog Posts
It's well known that exercise decreases the risk of developing cancer. But did you know exercise is helpful during and after cancer treatment?
Healthy home advice: Falls, chemicals, medications, sharps Blog Posts
When thinking about staying healthy, your home may seem like the safest place. A big part of being healthy means preventing accidents and injuries in your own home. Consider these safety tips.
Do ear infections always need to be treated with antibiotics? Blog Posts
When your child has an ear infection, it's common to think an antibiotic is necessary. Learn why that may not always be the case and how you can treat it at home.
Obsessively pursuing the correct usage of the term OCD Blog Posts
The paradoxical adoption of psychiatric symptoms in language have been addressed, which would indicate acceptance. Yet, the continued stigma someone with an actual mental illness faces is alive and we...
Why cleaning your positive airway pressure (PAP) supplies is important Blog Posts
Daily cleaning of supplies is important in keeping your airway open while you sleep by maintaining a good seal between your face and the mask. Find out why.
Help! I think my teenager is cutting Blog Posts
Emotional pain almost always is associated with self-harm in teenagers. Read why creating a crisis plan of things to do when in such a frame of mind can be beneficial.
Need motivation to tackle your New Year's resolutions? Blog Posts
If the busyness of your schedule has left you wondering if you can tackle New Year's resolutions, don't worry. Consider these feel-good elements of motivation.
Binge drinking and your body Blog Posts
While there are some benefits of moderate alcohol use, there are no health benefits for heavy or binge drinking. Here's how it affects your body, including your brain, immune system and liver.