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Removing skin cancer with Mohs surgery Blog Posts
Although skin cancer is the most common form of cancer, it's also the most curable type when treated early. Learn why Mohs surgery is an effective treatment for removing skin cancer.
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Celebrate Cinco de Mayo with lighter versions of popular dishes Blog Posts
As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.
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Carpal tunnel syndrome: Why go to occupational therapy? Blog Posts
Repetitive tasks can cause carpal tunnel syndrome resulting in inflammation and swelling of the wrist and putting pressure on the median nerve. Get prevention strategies and learn how O.T. can help.
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Is tinnitus making you miserable? Blog Posts
Tinnitus, or ringing in the ears, can be more than just annoying. It can negatively affect your quality of life. Learn about strategies to help manage your symptoms.
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Interval training for heart health Blog Posts
Interval training makes your heart alternate between working hard and recovering. Learn why this style of training has big benefits, and get started with a training plan.
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Are you hearing crickets? Blog Posts
Does it sometimes sound like a warm summer night in your head? If you're hearing crickets and other noises, you may have tinnitus. Learn more about this condition.
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3 simple tips for healthier smoothies Blog Posts
Smoothies can be a nutritious treat, but remember — just because it's called a smoothie doesn't mean it's healthy. Here are some tips for nutritious and filling smoothies.
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Miscarriage: It’s not your fault Blog Posts
Miscarriages are common. When it happens, it can't be blamed upon anyone, especially yourself. Learn what you can do and how to cope.
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8 tips for celebrating without sabotaging Blog Posts
Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.
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Excuses for not getting a mammogram Blog Posts
Mammograms play a key role in early breast cancer detection. Don't let these seven common excuses make you miss this important screening.