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Is having a sense of belonging important? Blog Posts
When you feel supported and not alone, you can better cope with difficulty in your life. Boost your sense of belonging with these 5 tips.
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One year later: Quick response following a heart attack in Barron Blog Posts
Oct. 10 is bound to be a day Ernest "Skip" Bessen remembers forever. The day will be noteworthy, not only because it involves a multiday canoe trip along Missouri’s Current River — but it ...
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Finding joy in every phase of your life Blog Posts
In every chapter of your life, you can become overwhelmed by the day-to-day realities and wonder where the joy went. Joy is there, even during difficult times. Learn ways to help you find it.
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Orthopedic surgery for hip dysplasia Blog Posts
Hip pain became so unbearable for Laura Williams that she had to quit her job. Find out how a hip replacement got her moving like she hadn't been able to for years.
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COVID-19 and spiritual life: Controlling anxiousness in your family Blog Posts
Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.
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The 5 elements of fitness Blog Posts
Variety is key to a healthy diet. It turns out, it's also key to a healthy fitness routine. Incorporate these five fitness elements to ensure success.
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Boxers or briefs? 4 common fertility myths debunked Blog Posts
It seems like there is endless advice on what to do when you’re trying to get pregnant, but what advice is actually true? Here are answers to four common questions.
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Memory loss Blog Posts
A Mayo Clinic study asking participants 70 and older how their memory now compared with their memory of the past indicated that 4 in 5 had trouble remembering people’s names.
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Keep track of bite, lick and taste calories Blog Posts
A nibble here and a bite there can quickly add up to a 1,000 or more extra daily calories. Read how easily it can happen.
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If babies could talk, what would they say? Blog Posts
From a biological perspective, a mother’s instincts and her baby’s responses are naturally designed for breastfeeding. New moms may experience soreness and difficulty getting the baby to l...