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Finding joy in every phase of your life Blog Posts
In every chapter of your life, you can become overwhelmed by the day-to-day realities and wonder where the joy went. Joy is there, even during difficult times. Learn ways to help you find it.
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Is having a sense of belonging important? Blog Posts
When you feel supported and not alone, you can better cope with difficulty in your life. Boost your sense of belonging with these 5 tips.
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Orthopedic surgery for hip dysplasia Blog Posts
Hip pain became so unbearable for Laura Williams that she had to quit her job. Find out how a hip replacement got her moving like she hadn't been able to for years.
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One year later: Quick response following a heart attack in Barron Blog Posts
Oct. 10 is bound to be a day Ernest "Skip" Bessen remembers forever. The day will be noteworthy, not only because it involves a multiday canoe trip along Missouri’s Current River — but it ...
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Discover the sweet health benefits of summertime melons Blog Posts
Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.
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Stroke survivor advises others to seek help quickly when symptoms appear Blog Posts
Steve Brock thought he had slept on his arm wrong, causing it to go numb. He didn’t learn until a few days later that he was having a stroke.
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Teens and exercise: What parents need to know Blog Posts
Regular exercise is important for teens, but it can be a challenge to get them moving. Here's how exercise helps teens, how much they need and tips to get them motivated.
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COVID-19 and spiritual life: Controlling anxiousness in your family Blog Posts
Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.
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If babies could talk, what would they say? Blog Posts
From a biological perspective, a mother’s instincts and her baby’s responses are naturally designed for breastfeeding. New moms may experience soreness and difficulty getting the baby to l...
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Miscarriage: It’s not your fault Blog Posts
Miscarriages are common. When it happens, it can't be blamed upon anyone, especially yourself. Learn what you can do and how to cope.