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Concussions are a hot topic in sports, especially when it comes to the health of our children. What is a concussion? How is it diagnosed? How can it be prevented? Learn all this and more.

Children and parents are gearing up for the start of another school year. Preparation for the hallways means shopping for backpacks, clothes and other school supplies. But don't overlook your child's ...

Beau Johnson, physical therapist at Mayo Clinic Health System, identifies what equipment you do or don't need while running.

If you're not getting some physical activity most days, now is the time to start. Here's some information to help you get started with a plan that works for you.

Emotional overeating can lead to unhealthy eating patterns. Learn the difference between emotional and physical hunger, and how to break the cycle.

Winter is beautiful, but it does come with risks. Take steps to prevent falls, hypothermia, frostbite and more so you can remain in good health and enjoy the splendor of the season.

Winter can be a challenging time for people who enjoy exercising outside, considering it's dark and cold. But you can endure this time of year without letting your fitness goals go into hibernation.

Patients requiring left ventricular assist devices, or LVADs, now have more options in their care.

Tampons and pads typically are the first products women think of to manage menstrual flow. But are you familiar with a menstrual cup and how it works? Learn why the benefits have increased its use.

Miscarriages are common. When it happens, it can't be blamed upon anyone, especially yourself. Learn what you can do and how to cope.