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Helping people, changing lives: 3 health benefits of volunteering Blog Posts
Volunteers make a difference in the lives of others, but did you know volunteering also can benefit your health? Learn about three physical, mental and social benefits of donating your time and talent...
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What effect does alcohol have on your health — and your liver? Blog Posts
During the COVID-19 pandemic, national alcohol sales have increased more than 50%. Learn about the serious effects alcohol has on your well-being and body.
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Consider T.I.M.E. when dealing with sepsis Blog Posts
More than 40% of adults are unfamiliar with the dangers of sepsis, which occurs as a result of infection. Use this tool to recognize the signs and symptoms, and get immediate care.
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What’s the deal with probiotics? Blog Posts
You may have heard about "healthy" bacteria called probiotics. Do they really help with gut health and digestive issues? Find out what to do before you start taking probiotics.
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Heartburn: What to do when the burn becomes a burden Blog Posts
Stress and lifestyle factors can lead to heartburn — a burning sensation or pain caused by acid reflux. Simple lifestyle modifications and medication can take the burn out of heartburn.
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Is it love or atrial fibrillation? Blog Posts
Love can make your heart feel all aflutter. But if you're feeling weakness, shortness of breath or chest discomfort, it may be atrial fibrillation. Learn more about this treatable condition.
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Treating your knee's shock absorbers Blog Posts
Your knee's built-in shock absorbers are designed to take a beating. But an everyday motion can result in a tear or other damage to the meniscus. When the happens, what should you do?
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Hidden signs of vision problems in children Blog Posts
Healthy eyes and vision are a critical part of your child's development. Regular eye screenings and exams can detect many vision problems early. Find out what to look for.
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A closer look at lactose intolerance Blog Posts
When you love milk, but it doesn't love you back, you may be lactose-intolerant. Take a closer look at this common condition, including causes, ways to minimize symptoms and how you still can eat well...
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College students and depression: A guide for parents Blog Posts
Many college students struggle with depression or anxiety. As school resumes, talk about these conditions with your student, and brush up on symptoms and warning signs so you can step in with help.