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Recharge with a planned mental health day Blog Posts
A mental health day isn't just a nap and a latte. It's intentional time away from stress and responsibilities to improve health and boost mood. Create a plan so you can get all the benefits.
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Pain relief for worn spinal disks Blog Posts
Back pain is common. Yours could be caused when the fluid-filled, shock-absorbing cushions in your spine wear out. Learn about why this happens and the nonsurgical to surgical treatment options.
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Pectus excavatum: Treatment for hollow chest is more than cosmetic Blog Posts
This congenital condition causes a chest wall depression and has significant impact on a child's daily functioning. Learn how it's evaluated and why it's important to get treatment.
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Excuses for not getting a mammogram Blog Posts
Mammograms play a key role in early breast cancer detection. Don't let these seven common excuses make you miss this important screening.
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Changes ahead: Talking with children about puberty Blog Posts
Puberty is natural, and parents have no reason to fear it for their children. Get practical tips for discussing this exciting phase with kids and preparing them for the changes ahead.
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Debunking 6 urinary tract infection myths Blog Posts
Urinary tract infections are among the most common infections in the U.S., causing significant pain and discomfort. It's time to clear up the infection and its misconceptions.
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Lasting physical side effects of cancer Blog Posts
Cancer can change a person's body permanently, and side effects can linger for months or years. Discover some of the common physical side effects survivors experience and ways to manage symptoms.
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Older sibs? Tips for new baby's happy homecoming Blog Posts
Wondering how your older children will react to a new baby? Check out these tips for preparing siblings to ensure a happy homecoming.
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Get ready to wheel into spring Blog Posts
After sitting all winter, it's time to get your bike, skateboard, scooter and safety gear ready to roll as the weather warms. Follow these tips for a safe, fun and active outdoor season.
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Physical therapy benefits children with bowel, bladder issues Blog Posts
Occasional day or nighttime leaks are common for children after potty training. For children with persistent bowel and bladder issues, physical therapy provides treatment options to help.