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Arlene Wellemeyer finds pain relief, balance through yoga Blog Posts
Arlene’s retirement was far from stress-free. Thanks to private and group yoga classes, she learned how to manage her pain and bring balance to her body and life.

Some answers to your questions about bullying Blog Posts
Questions about bullying are pretty universal, but what about answers? Well, they are a little more complex.

Gratitude challenge participants find new appreciation for life Blog Posts
Do you want to boost your spirits, feel happier and enhance your overall health? Participate in Discover Gratitude — a four-week virtual program designed to help improve your mental well-being t...

How to keep moving with arthritis Blog Posts
If achy joints have you feeling like the Tin Man, don't just chalk it up to getting older. Those aches and pains could signal something more serious, but treatable. No oil required.

Fast care in Fairmont helped Joe Burns survive a stroke Blog Posts
When it comes to treating a stroke, it's all about time. Joe Burns has survived two strokes, thanks in part to the quick action of his wife, Pat, and caregivers at Mayo Clinic Health System.

Routine appointment leads to uncommon diagnosis Blog Posts
Corinne Breidung suspected her son Brett’s well-child exam would be as uneventful as his previous exams. But then Brett’s provider in Wabasha, Sharon Riester, Family Medicine nurse practit...

Second chance: A new beginning after years of addiction Blog Posts
It was an ordinary trip for Randy Gruhlke to the store to fix his cellphone, when the clerk smelled his breath and was concerned by his behavior.

Recovering from COVID-19 at home using virtual technology Blog Posts
John and Joanne Rohrscheib are recovering in the comfort of their home with advanced care at home, a virtual program that delivers comprehensive care to monitor patients 24/7.

Discover the sweet health benefits of summertime melons Blog Posts
Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.

Orthopedic surgery for hip dysplasia Blog Posts
Hip pain became so unbearable for Laura Williams that she had to quit her job. Find out how a hip replacement got her moving like she hadn't been able to for years.