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Upper airway stimulation therapy restores couple's restful nights Blog Posts
Jerry Wojtkiewicz woke up many mornings more tired than when he went to bed because of sleep apnea. Now, he's sleeping well and waking refreshed thanks to upper airway stimulation therapy.
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Getting a spiritual checkup during the COVID-19 pandemic Blog Posts
The COVID-19 pandemic offers us the opportunity to give extra TLC to our spiritual lives. Get advice on how to get started on your spiritual checkup.
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Returning to work after maternity leave: Tips, tricks to keep organized, decrease anxiety Blog Posts
Going back to work after maternity leave can be difficult. It's vital for you and your baby to feel supported. Get tips to help you physically and emotionally prepare.
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Strep throat included in COVID-19 testing Blog Posts
As experts continue to learn more, strep throat assessment and testing has been combined with COVID-19 when needed. Find out what's new and what to do.
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Cancer survivor walks on sunny side of street Blog Posts
Jennie Spencer makes good use of her time while receiving treatments for acute lymphoblastic leukemia. Watch a video as she returned for treatment with a surprise for her care team.
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Helping Somalis connect with U.S. health care Blog Posts
... experience in the U.S., but to someone from Somalia, navigating our health system is a new, foreign experience.
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Boost infant health with breast milk before baby's birth Blog Posts
When preparing for the birth of your new baby, you likely completed a checklist to ensure you had everything ready to go before your bundle of joy arrived. Set up crib. Check. Purchase diapers. Check...
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Little habit changes add up to weight-loss success for Albert Lea woman Blog Posts
If you're looking to shed some extra pounds, take a cue from Jessica Holty on how to get there: One little habit at a time.
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Helping people, changing lives: 3 health benefits of volunteering Blog Posts
Volunteers make a difference in the lives of others, but did you know volunteering also can benefit your health? Learn about three physical, mental and social benefits of donating your time and talent...
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Create an asthma action plan for your child Blog Posts
Asthma is a common chronic condition in childhood. Having an asthma action plan is helpful so key adults in your child's life understand it and what to do in an emergency. Here's what to include.