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Is your child ready for the new school year? Before packing your child's backpack with new school supplies, prepare them for a successful school year with these back-to-school basics.

Knowing and understanding key heart numbers can help you and your health care team determine your risk for developing heart disease. Here's what you need to know about blood pressure.

Knowing how to eat healthier can help you take control of how much you eat each day. Start with these tips to remind you of easy ways to judge food portions.

If your goal is to eat more fruits and veggies, learn how counting to three can help you reach five or more servings a day.

Has life got you tired much of the time? Read how a simple diabetes test, some lifestyle changes and support from others turned that around for Debbie Hundley.

During open enrollment season, families have to sift through health insurance options. Here are some tips for narrowing down your choices and selecting the right plan for your family.

Skin cancer is among the most common and preventable types of cancer. Learn how to protect your skin from the sun while you enjoy summer.

Naturally nutrient-rich strawberries are packed with essential vitamins, minerals, dietary fiber, antioxidants and phytochemicals — a natural plant compound. The majority of health-promoting phy...

When enlarged prostate symptoms became too much to bear, Kurt knew where to go. Find out why he traveled over four hours for a minimally invasive treatment that gave him control and pain relief.

Some fats are healthier for your heart than others. But how can you tell? Learn about each of the main types of fats, which to keep on hand and which ones you should try to avoid.