Find Us

St James
Hospital and Clinic
1101 Moulton and Parsons Drive, St. James, MN 56081
  • Clinic Hours:
  • Mon-Fri:8:00 AM - 5:00 PM
  • Clinic hours subject to change on holidays.
    Call for same day availability.
  • Emergency Department Hours:
  • Open 24 hours

What’s Happening in the Community

Support your immune function with good nutrition

Good nutrition plays a key role in your overall health. Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.

Jamie Pronschinske, RDN, CD By Jamie Pronschinske April 24, 2025

Want to reduce chronic inflammation? Start with your grocery list

Chronic inflammation can damage your body, but eating a combination of healthy foods can reduce its effects. Learn what foods to choose when you shop.

Susan Block, R.D. By Susan Block April 24, 2025

Is it healthy to eat eggs every day? Crack open the facts

Are you weighing the health benefits of eggs? Learn what nutrients are packed inside the shell and how eggs can be a healthy, versatile choice for any meal of the day.

April 24, 2025

Know your numbers: Cholesterol

You can lower your risk of heart disease, stroke and peripheral artery disease by keeping your cholesterol at normal levels. Here's what you need to know.

April 24, 2025

Boost your senses with citrus fruits

When you boost your senses, you make eating more enjoyable. Find out how to incorporate citrus into your day with these easy recipes.

April 24, 2025

The wonders of watermelon

Watermelon is a staple at many summertime picnics and gatherings around the country. While most people agree watermelon tastes good, a majority are unaware of the many health benefits this wonderful fruit contains.

Kristi Wempen RDN By Kristi Wempen April 24, 2025

Eating healthy on a budget

Food budget getting squeezed? These tips can help you save money without pinching your healthy eating goals.

April 24, 2025

5 nutrition tips to maximize your workouts

Eating and exercise are closely connected. Proper nutrition is essential for building strength and fueling activity. These five tips will get you started training for an athletic event.

Corrinna Lenort, R.D.N. By Corrinna Lenort April 23, 2025