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6 tips for flood water safety
Intense rainfall and flooding lead to many areas playing host to standing water. When water accumulates, it can pose significant health and safety risks. Read six tips to help you stay safe.
How a different mammogram experience led to lifesaving cancer diagnosis
Without changes in breast screening options, Melissa Neuman would have gone longer before a tumor was detected. Learn about those changes and the effects on her breast cancer journey.
Pain relief for worn spinal disks
Back pain is common. Yours could be caused when the fluid-filled, shock-absorbing cushions in your spine wear out. Learn about why this happens and the nonsurgical to surgical treatment options.
Practical ways to raise confident kids
Confident children believe in themselves and can face new challenges without fear. Learn why these are essential for a happy life and how parents can communicate self-worth using these five messages.
Thriving, not just surviving, after bariatric surgery
Multiple health issues and not being able to keep up with her kids were the turning point for Katie Crow. That's when she sought out weight-loss surgery. Read how it's changed her life.
Discover the sweet health benefits of summertime melons
Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.
3D tattooing after breast reconstruction
A tattoo often marks a milestone or celebrates a moment, including after having breast cancer. Learn how a 3D tattoo can help restore the appearance of the breast after reconstructive surgery.
Exercise conundrum: When's the best time to work out?
Morning, midday or evening — which time of day will give the biggest boost to your workout? Learn about the benefits of each and which is best for you.
