Find information on many health topics, listed A to Z.
The Transitions program provides an alternative to hospitalization for adults when outpatient therapy is not sufficient to meet their needs.
Local patients can now make an appointment with Jessica Christenson, L.G.S.W.
Local patients can now make an appointment with Lori Sodeman, L.G.S.W.
Fairmont, New Prague, St. James, Springfield and Waseca now offer 24-hour behavioral health services via telemedicine
Behavioral health services via telemedicine are offered in the emergency department.
Freshman year of college is known for being full of new experiences, but it also presents a variety of challenges. The W-Curve is an emotional pattern that most incoming students find themselves falling into throughout their first year in college.
We all react to stress differently. How we experience and react to that stress has the potential to lead to health issues. Periods of excessive stress have been linked to problems that increase heart disease risk, such as high blood pressure and cholesterol levels, smoking, physical inactivity and overeating.
It’s sometimes said that when the student is ready, the teacher will appear. That was the case for Aaron Grimm, a teacher who had noticed some changes in one of his colleagues.
Have you ever wondered if you or someone you know is a little too excessive with their interests or activities? Sometimes, a passion can turn into a problem with shopping, drinking, gambling or something else.
Everyone feels anxious now and then. But there are things you can do to minimize those feelings.
Everyone worries sometimes. In fact, some worry and concern is good. But sometimes, that worry becomes anxiety, which can be debilitating.
Anger is a natural emotion. It is neither good nor bad, it is simply an emotion. What we do with our anger can become good or bad, but the emotion is neutral.
With March Madness just around the corner, the topic of sports gambling is worth exploration. There are some simple rules to help manage gambling, as well as warning signs to help you see trouble coming.
Do you always feel tired? Have you lost interest in hobbies that you used to love? Do you sometime think you don’t feel like you anymore? Learn about depression and get some tips to help you feel more like yourself.
A child’s confidence depends on hearing certain messages, and parents are in the best position to send them. Confident children know their own goodness, and that they are worthy of being loved and belonging with their friends and family.
The holiday can be a difficult time for many, especially if you are dealing with unacknowledged grief.
In our increasingly digitalized world, where most of us and even our children own electronic devices with screens, many parents and adults worry about the impact of screen use for themselves and their children.