Speaking of Health

Expert guidance and advice.


What's the big deal with carrots?

August 27, 2015

I hate carrots. I have blamed many a failed diet on them. For some reason, I have always associated dieting with having to eat carrots.

Resource Center(s): Nutrition, Weight Loss and Bariatric Surgery

Katie Johnson

Not a gardener? Reap the benefits of fresh and local foods at the farmers market

Posted by Katie Johnson, Health Educator
August 26, 2015

Buying fresh food from the farmers market will inspire you to feel and be healthier, and support the local economy, as well.

Resource Center(s): Nutrition

Cord Blood Banking_Small

Cord blood banking: FAQs

Posted by Seanna Thompson, M.D.
August 24, 2015

Blood from a newborn’s umbilical cord was once considered a waste product, but it actually contains potentially life-saving cells. But how do you know if cord blood banking is right for you? 

Resource Center(s): Obstetrics and Gynecology

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