Speaking of Health

Expert guidance and advice.

Romi Londre

Healthy alternatives for eggnog

Posted by Romi Londre, registered dietitian
December 19, 2014

Are you looking for a way to trim extra calories off your cup of eggnog this holiday season? If not, perhaps you should consider the change. On average, a cup of eggnog will cost you anywhere from 280 to about 400 calories. Romi Londre, registered dietitian at Mayo Clinic Health System, shares ways to control holiday drink calories.

Resource Center(s): Nutrition

Michael Brunner PhD

Philosophy of living can help you enjoy winter

Posted by Michael Brunner, Ph.D.
December 16, 2014

Learn how a philosophy of living, as well as some research-supported strategies, can help you enjoy the winter months and counteract the winter blues.

Resource Center(s): Behavioral Health, Depression, Exercise and Fitness, Men's Health, Women's Health

Ryan JeanBaptiste MD

New treatment option for peripheral arterial disease

Posted by Ryan Jean-Baptiste, M.D.
December 10, 2014

Mayo Clinic Health System in Eau Claire is the first hospital in northwest Wisconsin to use drug-coated balloons for the treatment of peripheral arterial disease in the lower leg area.

Resource Center(s): Women's Health, Men's Health

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