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Hometown Health Blog

Robotic surgery increases precision, shortens recovery

Robotic surgery has become increasingly popular in the U.S. and with good reason. It combines increased surgical precision and flexibility with shorter recovery time and less pain. Find out if it's a good option for you.

September 16, 2025

5 tips for walking your way to better health

All walking takes is you and a good pair of shoes. That's what makes it the most accessible form of exercise. Follow these tips for starting or maintaining a walking routine.

September 9, 2025

Too Embarrassed to Ask: Is urinary incontinence in women treatable?

Women with urinary incontinence often think it’s untreatable and something they have to learn to live with. Thankfully, this is not the case, and there are many options to treating urinary incontinence, including surgery.

Fadi Yahya, M.D. By Fadi Yahya August 21, 2025

Excuses for not getting a mammogram

Mammograms play a key role in early breast cancer detection. Don't let these seven common excuses make you miss this important screening.

Mariah Koenen PA By Mariah Koenen August 12, 2025

Emotional recovery after cancer treatment

Cancer can affect the way you feel, think and act. Learn common emotions felt by cancer survivors, and gather tips for emotional recovery.

Mariah Koenen PA By Mariah Koenen August 12, 2025

Too Embarrassed to Ask: Part I

We understand that in the world of obstetrics and gynecology, there are many topics which women may wonder about, but are uncertain how to address. This series is designed to help you to feel less squeamish about discussing those topics.

August 12, 2025

FAQ: Your care team

Your care needs are important, which is why we provide a team-based approach. Learn more about care team collaboration and how it can benefit you.

Jill Lenhart, M.D. By Jill Lenhart July 16, 2025

Link between food and bladder symptoms

The foods you eat give your body energy and nutrition. But they can irritate the bladder, and worsen overactive bladder symptoms and pain. Here's what foods to limit or avoid.

Gretchen Zinsli, APRN, CNP By Gretchen Zinsli July 16, 2025

It's OK to say 'yes' to potatoes

Potatoes have gotten a bad rap for their carb content. Learn why they're good for you, and get recipes to bring the comfort of potatoes to a healthy diet.

June 10, 2025

Maintaining healthy relationships with age

Maintaining relationships and strong social networks as you age can contribute to a longer, healthier life. Read why having positive relationships is as important for health as nutrition and exercise.

May 15, 2025

Know your numbers: Cholesterol

You can lower your risk of heart disease, stroke and peripheral artery disease by keeping your cholesterol at normal levels. Here's what you need to know.

April 24, 2025

The wonders of watermelon

Watermelon is a staple at many summertime picnics and gatherings around the country. While most people agree watermelon tastes good, a majority are unaware of the many health benefits this wonderful fruit contains.

Kristi Wempen RDN By Kristi Wempen April 24, 2025