Speaking of Health

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Holiday Decorating_small

Decorating safety: Don't be Clark Griswold this holiday season

Posted by Buck Bania, M.D.
November 24, 2015

“National Lampoon’s Christmas Vacation” is a classic holiday movie, but Clark Griswold’s decorating tactics throw safety out the window. Skip a trip to the Emergency Department this holiday season with these safety tips.

Resource Center(s): Safety

HTH_Young Cooks 350x350

Kids in the kitchen: Early involvement yields oodles of fun

Posted by Amanda Leisenheimer, R.D.
November 23, 2015

If your kids are interested in cooking, even from a very early age, involve them in the kitchen. The holiday season is a great time to start involving your little sous chef.

Resource Center(s): Child Development, Childhood Obesity, Parenting

Allyn Wergin RDN

10 healthy holiday nutrition tips

Posted by Allie Wergin, R.D.N.
November 19, 2015

Holidays are usually enjoyable. However, unhealthy habits can be attached to the parties and gatherings. Here are 10 tips to help you have a healthier holiday.

Resource Center(s): Nutrition

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