This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting.
Educators and lactation consultants will answer parent...
This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes as d...
This in-person support group is a great way to meet local moms, ask questions about lactation and newborn care, and check your baby’s weight. Education topic or speaker will vary each week. Drop...
This group is for stroke survivors and their families or caregivers. Only someone who has gone through a stroke experience can truly know how you feel. Gather to share feelings and ideas, as this is a...
This three-session class is recommended during the second or third trimester of pregnancy.
Topics include:
Progression of labor into birth
Birth stories
Options for pain relief
Comfo...
This class is recommended to take in your sixth or seventh month of pregnancy.
Topics include:
Breastfeeding during the first year of life
Breastfeeding success when going back to work
H...