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Mushrooms are small, but mighty ingredients in meals. Learn about the health benefits and how their versatility works magic in meals from stews to stir-fries.

Training for a spring run starts during the cold winter months. It takes dedication and care. Before you head out, consider these tips to stay safe and warm as you log those miles.

The icy grip of winter is blanketing much of the U.S. Learn how bitter cold temperatures affect the lungs and what you can do to protect yours when outdoors.

Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.

If you've set a goal to participate in a distance run, be sure you're ready on race day. Learn how a plan can help you prepare physically and mentally for a successful event.

Slippery sidewalks and icy streets call for strategies to stay safe when walking in the winter. To keep your balance, try these techniques.

Salivary glands are the unsung heroes of oral health. Yet, when disorders and tumors strike, discomfort and complications can arise. Learn about symptoms and treatments.

Whiplash is a common neck injury caused by sudden forceful motions. Discover a range of treatments available in Physical Medicine & Rehabilitation that can bring relief and recovery.

Being awake during hand or wrist surgery isn't for everyone, but the WALANT technique is painless and eliminates post-op grogginess. Learn more about it.

Eating a rainbow of fruits and veggies is a healthy choice, but what about when your urine turns into a range of colors? Learn what urine shades tell about your health and when to seek medical help.