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Ready to switch to a more heart-healthy diet? Here's how to get started with the Mediterranean diet.

Anyone can get glaucoma, but certain families, and particularly African Americans, are most susceptible. Learn more about this sight-stealing disease and how screening can protect your vision.

Keep your cholesterol and triglycerides at normal levels to lower your risk of heart disease and stroke.

If you recently moved to a new office space, it's important for you to assess the ergonomics so you are comfortable while working. Here are five things you can do to keep productive.

As experts continue to learn more, strep throat assessment and testing has been combined with COVID-19 when needed. Find out what's new and what to do.

Healthy eyes and vision are a critical part of your child's development. Regular eye screenings and exams can detect many vision problems early. Find out what to look for.

Nightmares can be scary. What can you do the next time your child awakens in the middle of the night with a nightmare? Be patient, calm and reassuring using these tips.

Teenagers with acne may develop low self-esteem and mental health issues. Follow these five tips to help your teenager manage acne.

Did your mom warn you that going outside with wet hair will make you sick? Sorry, mom, but it's time for a fact check.

Good nutrition plays a key role in your overall health. Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.