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Sea salt has become increasingly popular in recipes. But is it really a reason to put the salt shaker back on the table? Find out if it's healthier, and get other options for other seasonings.

Pumpkin isn't just for pies and lattes. Try this healthy, delicious pumpkin soup recipe for a warm dose of fall flavor.

Time can be hard to measure. We often measure our lives in the tasks and accomplishments of everyday life — a pace of business, providing us with momentum and a feeling of control. In between th...

"Melanoma is not just skin cancer. It's real. It's cancer. And left untreated, will kill you." Sandra Klein shares her story.

Among the sea of information regarding nutrition is a tide of inaccuracies. Common myths are debunked so you can feel more confident about your food choices.

Dorothy Ganong of Eau Claire, Wisconsin, was referred by her allergist to see a pulmonologist when medications and breathing treatments weren't helping her labored breathing. Fortunately, her pul...

Movement. It seems like the simplest thing in the world. Our bodies are designed to run, jump and manipulate objects. But how often do we use our bodies at their full potential?

Like many busy adults, Kasie Von Haden was always putting her health at the bottom of her priority list. Then came her wake-up call.

From white to milk to dark chocolate, consumers have a delicious array to choose from. But all chocolates are not created equal. Learn why your heart loves dark.

Cal Sharpsteen was stillborn at 38 weeks, but he lives on through "Cal's Corner," a cart filled with books donated by his parents for other grieving families who have lost a child.