AUSTIN, MN – When it comes to fitness, understanding your “Why” is the first step. Why is your physical health important to you? Why should you prioritize your health and fitness? What’s in it for you?
At the next “Lunch and Learn” event on Wednesday February 20th, hear from Bryce Becker who has coached people through this awareness. The title of his presentation is “Fitness and Mindset – Live Like a Champion.” Becker is the director of Healthy Living at the Austin YMCA. He’s been a physical education teacher, gym owner and personal trainer.
During the luncheon, Becker will teach the importance of understanding your why and how that can help you achieve success in both fitness and in life. “By the end of the presentation, you will have learned how to identify your why and what steps you can take to make your why part of your daily life,” said Becker.
Becker is passionate about fitness and sharing that with others to help them achieve their personal best.
Lunch and Learn
- Wednesday, February 20th
- Noon – 1:00 p.m.
- Riverland Community College – Austin Campus
- West Building RM A115
- Parking available in the north parking lot
To register for the event, please call 507-460-1706 or visit the Community Education website. Lunch will be provided by Mayo Clinic Health System and Mower Refreshed to the first 20 people registered.
Press ContactRick Thiesse