Whether you're an elite athlete, school athlete or weekend warrior, you can maximize your potential and reach the top of your game with the help of our Athletic Performance Program. You can:
Become faster and more explosive
Improve your speed, efficiency and technique
Strengthen your core, and learn dynamic functional movement techniques to promote power, agility and quickness
Functional Agility Speed Training (FAST)
Choose from two programs.
FAST Group (individual or up to four participants):
Complete in six to eight weeks
Cost — individual/$650; group /$400
FAST Abbreviated Group (individual or up to four participants):
Complete in three to four weeks
Cost — individual/$215; group /$150
Regardless of your sport or skill level, you’ll experience sports programs that leverage insights from Mayo Clinic’s medical experience and research to improve every aspect of your sports performance. Our Athletic Performance Program will take you to new limits.
For additional information or to register for a program, call 715-233-7740.