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    Weight Management

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    Taco Soup

    taco soup side1 medium onion, chopped
    1 lb. 95% fat-free ground beef
    15 oz. can stewed tomatoes
    15 oz. can Mexican style diced tomatoes
    8 oz. can tomato sauce
    1 pkg. dry taco seasoning
    1 pkg. dry ranch-dressing mix
    15 oz. can red kidney beans, drained
    15 oz. can pinto beans, drained
    15 oz. can black beans drained
    15 oz. can white corn (undrained)
    1 cup water

    Sauté chopped onions in nonstick skillet sprayed with nonstick spray. Add ground beef, brown and then drain grease. Add tomatoes, tomato sauce, taco seasoning and ranch dressing; stir well. Add beans and corn. Add water until desired consistency. Simmer over low heat for 30 minutes. Serve.

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