A community of information and resources to improve your health and well-being, including blog posts from providers, patients and community members.
Are you thinking of getting a new pair of athletic shoes? Be sure to check your arch type before buying.
Providers and patients alike now have access to an incredible wealth of knowledge through the internet. Learn a few tricks to finding a credible source.
It's time to break the vicious cycle of exercise and diet plans that simply aren't sustainable. To start your path to better health, I want you to change one thing.
Life is messy. But you can develop your resiliency muscles with simple, quick practices.
Ovarian cancer takes the lives of thousands of women each year. Knowing symptoms and risk factors can increase your chances of early diagnosis and recovery.
Key findings in a national survey on drug use reported daily use of marijuana as early as eighth grade. This is cause for concern as the brain continues to develop until age 25.
Parenting a child or teen with ADHD can be difficult. However, behavioral parent training — a technique that uses positive reinforcement — can help.
Learning your ABCs the first time helped you read. Now, they could save your life by alerting you to changes in moles that could signal melanoma — the most serious type of skin cancer.
Back-to-school time means parents back to packing school lunches. This year, take your inspiration from the fairground, and try layering foods on a wooden skewer.
Sitting at a desk all day can be harder than it sounds. Try these 5 desk exercises to get rid of the strain sitting puts on your body.
Each year, around 14 million people in the U.S. are infected with human papillomavirus, or HPV. Most will never know it. Learn how to protect your family.
For years, turning 50 came with a special birthday message from your health care provider: Time to have a colonoscopy. Read about the new age guideline.