Next Class: 10/17/2018
Community Education: Stepping On: Fall Prevention Class
Grace Lutheran Church
202 W. Grand Ave.
This seven-week, evidence-based fall prevention program on Wednesdays from Oct. 17 to Dec. 5 (no class Nov. 21) will cover improving balance and vision, strength training, home environment safety and medication review. Gain confidence in your ability to manage your health behaviors and reduce the risk of falls to maintain an active and fulfilling life. To attend, you should be able to walk unassisted, live independently and have had a fall or are at risk of falling. Register by Oct. 10.
Co-supported by the County Aging and Disability Resource Center