Next Class: 01/02/2017
Community Education: Private Yoga Therapy Sessions
Mayo Clinic Health System
Professional and Community Center, 4th floor classroom
1407 W. 4th Street
Sessions are by appointment only. Please call 651-385-3338 to schedule.
Private sessions are beneficial to individuals who want instruction in learning to modify the yoga postures for their bodies. Yoga therapy can also help individuals facing health challenges manage their condition, reduce symptoms and improve quality of life. A yoga practice tailored to your unique physical, mental and emotional needs will be designed for you to do at home. The first session is typically 60 to 90 minutes with 60 minute follow-up sessions. A minimum of three sessions is recommended. Private yoga therapy is offered by appointment in both Red Wing and Cannon Falls.
Call Michele Hoffman, Certified Yoga Therapist at 651-385-3338 to schedule an appointment.