Fitness & Weight Management: Aquatic Physical Therapy

VINE Adult Community Center
421 E. Hickory St.  Select Mondays (call for dates)
2-2:50 p.m.

This water-based exercise class is designed to promote healthy living, weight loss, pain management and strength and conditioning, in a setting that reduces stress on a person’s joints and body. Led by a member of the Physical Therapy team, this six-week long program provides expertise to kick-start a fun, new way to exercise with a goal of helping people become comfortable with an independent program.