Next Class: 11/21/2017
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Community Education: Activity Minutes Matter
Clinic at Belle Square
232 Third Street North
Clinic Conference Room
(use Northwest complex entrance)
All physical activity is good for us, even if it’s just a few minutes! Yes, you benefit from your daily walk, but are you aware of the dangers of having too many inactive hours in your day? Whether you are an “exerciser” or not, learn the benefits of moving more throughout your day, all day!