Find information on many health topics, listed A to Z.
Weight Loss and Bariatric Surgery
Fitness & Weight Management
Fitness & Weight Management
Camp Wabi, near New Auburn, is a camp designed for young people struggling with weight issues.
In addition to traditional camp activities, kids entering grades six through 10 receive healthy lifestyle coaching for one hour a day by specialists.
Does it seem like you are eating all the right foods, exercising and your weight still isn’t going down? If you’re not keeping track of what you’re eating and what you’re doing for exercise, you need to start.
Like many people, Melody Reuter had an on-again, off-again relationship with healthy habits. That changed after she was diagnosed with polycystic ovary syndrome.
When it comes to making changes in our behavior, there are many opportunities to have aha! moments. As we become more aware of our thoughts and how they affect our decision making and choices, we then can experience some of these moments, which can be life altering.
Pam Horlitz was in a place that’s familiar to many of us. She was tired and stressed. There were a few too many pounds on the scale. Many of us stay in that place. Horlitz, herself, had stayed there for years. But, two years ago, she decided to change, and she knew she needed help to do it.
Using a spiralizer is not only a great way to cut down or control carb intake, but it also is great for getting more of those nutrient-rich vegetables needed in your diet.
“Eat your vegetables!” How many times have you heard that? The good news is that one of those vegetables we put the spotlight on may be worth consuming on a regular basis.
If your goal as a bariatric patient is to improve your health and enhance longevity, losing weight by modifying your diet and having bariatric surgery is not enough. You also need to understand the importance of increasing your level of physical activity.
Cryolipolysis, also known as CoolSculpting, is a noninvasive cosmetic procedure that uses controlled cooling to eliminate fat cells underneath the skin that are resistant to diet and exercise. Here are 10 things you can do during your procedure.
Carrying extra pounds was costing Scott Decker money, and the extra weight was on track to cost him a lot more.
While not harmful, a double chin can make people appear older than they are, and few people want that. Surgery is an option, but there now is an option that is not as costly and is less invasive.
Weight loss surgery is not the best option for every person, but incorporating healthful habits is good for everyone. We have some tips to get you started living more healthfully.
It’s Valentine’s Day — a day that may sabotage all plans for health improvement. Even if there isn’t a special someone, treats are all around. So what is a person to do?