Weight Loss and Bariatric Surgery

Weight-loss, or bariatric, surgery helps you lose weight and lowers your risk of medical problems associated with obesity.

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TitleDateLocation
Bariatric Surgery Support Group1/4/2017Mankato, MN
HEALTH Program for Weight Management 1/12/2017Fairmont, MN
TitleDescription
U.S. News & World Report ranks Mayo Clinic Diet No. 1 for Best Commercial Diet

Class offered in Bloomer, Eau Claire, Menomonie, Osseo and Rice Lake.

TitleAuthor(s)
How to avoid weight gain during your vacationGrace Fjeldberg, R.D.N.
Ten activities to look forward to after bariatric surgerySharon Alfuth, R.N.
Little changes, big results: Couple sheds pounds — and health problems — together
Physical activity: Benefits and simple stepsHeidi Bednarchuk, A.P.R.N., Bariatric Surgery Coordinator
Frequently asked questions about bariatric surgeryHeidi Bednarchuk, A.P.R.N., Bariatric Surgery Coordinator
Getting your weight loss back on trackHeidi Bednarchuk, A.P.R.N., Bariatric Surgery Coordinator
After weight loss surgery — True or emotional hunger?Sharon Alfuth, R.N.
Important steps to take before bariatric surgeryHeidi Bednarchuk, A.P.R.N., Bariatric Surgery Coordinator
Why has my weight plateaued when I have 50 more pounds to lose?Diane Dressel, R.D.
Woman turns tragedy of spouse's death into triumph
A New Me: Lifestyle management helps La Crosse woman make changes inside and out
Body contouring after bariatric surgery: Benefits go beyond appearanceHeidi Bednarchuk, A.P.R.N., Bariatric Surgery Coordinator
Fitting a workout into any scheduleJess Amaris, intern and guest blogger
You get what you give: Take care of your body
Donuts: A love-hate relationshipEileen Dutter, R.D.
For herself and her family: Mondovi woman’s weight-loss surgery
What's the big deal with carrots?
Maintaining your weight loss over the holidaysHeidi Bednarchuk, A.P.R.N., Bariatric Surgery Coordinator
Bariatric surgery and healthy lifestyle help Chippewa Falls woman lose and keep off weight
Father-daughter team loses 80 pounds with help from Mayo Clinic Diet
Getting off the diabetic train
How relationships may change after weight loss surgerySharon Alfuth, R.N.
Little habit changes add up to weight loss success for Albert Lea woman
Weight loss strategies for successRhonda Jenson
How The Mayo Clinic Diet class changed my life
Enjoying the holidays after bariatric surgeryHeidi Bednarchuk, A.P.R.N., Bariatric Surgery Coordinator
Good health begins with good nutritionDiane Dressel, R.D.
If it's green, don’t eat it — and other struggles with weight lossJad Roeske, M.D.
Alcohol use after weight-loss surgerySharon Alfuth, R.N.
Should I take vitamins and supplements after weight loss surgery?Sharon Alfuth, R.N.
How to enjoy a holiday meal without guiltJess Amaris, intern and guest blogger
Life after weight-loss surgery: There's an app for thatHeidi Bednarchuk, A.P.R.N., Bariatric Surgery Coordinator
Bariatric surgery helps woman lose weight — and regain her life
Building wellness: Food as a healthy foundation
Bariatric surgery helps women shed hundreds of pounds — together
Manage your cravings after weight loss surgerySharon Alfuth, R.N.
Summer events and you: Life after bariatric surgery
Q&A: Weight loss surgeryMegan Gilmore, M.D.
Obesity treatment: Achieving long-term success for womenSeanna Thompson, M.D.
Healthy changes you will be thankful forEileen Dutter, R.D.
Tobacco products and weight loss surgerySharon Alfuth, R.N.
'I believe the program saved my life'
Tips to help you support a loved one who has chosen bariatric surgeryHeidi Bednarchuk, A.P.R.N., Bariatric Surgery Coordinator

David Ciresi, M.D.

David Ciresi, M.D.

Eau Claire: Surgery, Bariatric Surgery (Weight Loss Surgery), Intensive Care (Critical Care)

Wendy Payson, R.N.

Wendy Payson, R.N.

Eau Claire: Bariatric Surgery (Weight Loss Surgery)

Chris Hower MD

Chris Hower, M.D.

Eau Claire: Surgery, Bariatric Surgery (Weight Loss Surgery)

Melinda Hahm

Melinda Hahm

Eau Claire: Bariatric Surgery (Weight Loss Surgery)

Arlene Hrdlicka, R.N.

Arlene Hrdlicka, R.N.

Eau Claire: Weight Management

Heidi Bednarchuk C.N.S.

Heidi Bednarchuk, C.N.S.

Mankato: Bariatric Surgery (Weight Loss Surgery)

Fairmont: Bariatric Surgery (Weight Loss Surgery)