Mastering nutrition basics comes down to understanding the roles that specific nutrients play in a healthy diet. Want to go beyond the nutrition basics? Talk to your doctor or a dietitian for personalized dietary advice that takes into account your health status, lifestyle, and food likes and dislikes.

Related Medical Service(s): Nutrition, Wellness Coaching, Weight Management
Filter by Location:
HEALTH Program for Weight Management 1/12/2017Fairmont, MN
The Mayo Clinic Diet Program1/1/0001La Crosse, WI
No Press Releases tagged.
3 simple tips for healthier smoothiesKelly Tasky, R.D.N.
Are you getting too much protein?Kristi Wempen, R.D.N.
Q and A: Holiday weight gainAllie Wergin, R.D.N.
#newfoodchallenge: Eat a Rainbow of ProduceKatie Johnson, Health Educator
6 tips for a healthy holiday makeoverAmanda Leisenheimer, R.D.
10 nutrition myths debunkedAllie Wergin, R.D.N.
Fad diets: They come and goAnne Harguth, R.D.N.
Landscaping you can eat
Treat yourself to the best this HalloweenAnne Harguth, R.D.N.
Quit munching mindlessly, start snacking sensiblyAllie Wergin, R.D.N.
Healthy eating in a hurryGrace Fjeldberg, R.D.N.
Chia: The nutrition-packed power seedAllie Wergin, R.D.N.
Are you getting enough calcium?Anne Harguth, R.D.N.
Get radiant hair, skin and nails naturallyJess Amaris, intern and guest blogger
Not a gardener? Reap the benefits of fresh and local foods at the farmers marketKatie Johnson, Health Educator
Follow the rainbow to your healthPamela Franz, R.N.
You get what you give: Take care of your body
Is sea salt healthier than table salt?Allie Wergin, R.D.N.
Healthy food and a healthy lifestyle can help prevent cancerGrace Fjeldberg, R.D.N.
6 tips for dealing with picky eatersAnne Harguth, R.D.N.
Helping La Crosse nonprofit connect kids to healthy food and nature
Get your fill of fall "superfoods"Jess Amaris, intern and guest blogger
Belly up to the (salad) barMayo Clinic staff
Why can't I eat like that?Elizabeth Lindsay, R.N.
Spring into better health: The refrigerator editionAmanda Leisenheimer, R.D.
What's the big deal with carrots?
Flaxseed is nutritionally powerfulAllie Wergin, R.D.N.
Fall Festival on the Farm shows off the best of sustainability
Fresh fruit smoothies from a pedal-powered blender
Water: The forgotten nutrientAllie Wergin, R.D.N.
Organizing and executing weight loss goalsAnne Harguth, R.D.N.
10 healthy holiday nutrition tipsAllie Wergin, R.D.N.
Sodium guidelines — always in seasonKay Alberg, R.D.
For health's sake, quit smoking...your oilsRomi Londre, R.D.N.
Spring into better health: The pantry editionAmanda Leisenheimer, R.D.
Spring into better health: The freezer editionAmanda Leisenheimer, R.D.
Multivitamins and supplements: To take or not to take?Anne Harguth, R.D.N.
Pumpkin: Loaded with scary-good nutrientsAllie Wergin, R.D.N.
Rethink your energy drink: Beware of extreme caffeineKatie Johnson, Health Educator
Keys to a healthier 2015Daniel Stahl, M.D.
Advice for safe and healthy grillingLinda Carruthers, R.D.N.
Strawberries: A nutrient powerhouseAllie Wergin, R.D.N.
The power of blueberriesAllie Wergin, R.D.N.
Clean eating — getting to the sourceAnne Bauch, R.D., C.D.E.
Reflections from an eating disorders therapistSarah Stinson, M.S.
Add color to your dietKay Yost, R.D.
Should I take vitamins and supplements after weight loss surgery?Sharon Alfuth, R.N.
Rethink Your Drink: Beware of Hidden SugarKatie Johnson, Health Educator
Expand their food horizons: Get your kids in the kitchen Katie Johnson, Health Educator
How to enjoy a holiday meal without guiltJess Amaris, intern and guest blogger
Healthy alternatives for eggnogRomi Londre, R.D.N.
What's the big deal about the Mediterranean diet?Janet McCann, R.D.
Grilling to Good HealthKatie Johnson, Health Educator

Janet McCann RD

Janet McCann, R.D.N.

Eau Claire: Bariatric Surgery (Weight Loss Surgery), Diabetes Education, Nutrition

Kay Alberg, R.D.

Kay Alberg, R.D.

Eau Claire: Bariatric Surgery (Weight Loss Surgery), Diabetes Education, Nutrition


Katherine (Katie) Harvell, C.N.P

Waycross: Internal Medicine


Jennifer Rafus, CNP

Waycross: Acupuncture, Family Medicine

No other items tagged.