Presenter: Barb Helgeson, Physical Therapist and Certified American Bone Health Representative
Low bone density and osteoporosis are reaching epidemic levels. Strengthening your bones will keep you mobile and
standing tall. Learn how you can improve your bone health through exercise and managing your risk factors.
"Are Your Bones Strong Enough to Last a Lifetime" is part of the "Now Showing on Theater Road" educational series.
To register, please call 608-392-9717. Registration is preferred but all are welcome.